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Aquabiking at L’Atelier Aquafitness

Posted on January 20, 2017January 21, 2017 by Aneesha Rai, In Health & Wellness

Raising the ‘barre’ at Yoga La Vie Dubai

Posted on December 26, 2016 by Aneesha Rai, In Health & Wellness

Finding my #Momentum with Sennheiser

Posted on October 30, 2016October 30, 2016 by Aneesha Rai, In Health & Wellness

Healing Hashimoto’s with Nourishing Dubai (Part 3 of 3)

Posted on October 15, 2016July 6, 2019 by Aneesha Rai, In Hashimoto's, Health & Wellness

Top 5 wellness & fitness events to look out for in Dubai

Posted on October 12, 2016May 6, 2022 by Aneesha Rai, In Health & Wellness, Travel, UAE

Healing Hashimoto’s with Nourishing Dubai – Part 2

Posted on October 5, 2016July 6, 2019 by Aneesha Rai, In Hashimoto's, Health & Wellness

On curing Hashimoto’s with Nourishing Dubai- Part 1

Posted on October 2, 2016February 21, 2018 by Aneesha Rai, In Hashimoto's, Health & Wellness

Wild & the Moon Dubai- Vegan restaurant in Dubai

Posted on July 30, 2016April 7, 2018 by Aneesha Rai, In Health & Wellness, Restaurant Reviews, UAE

Eat less with Eatless!

Posted on July 10, 2016April 7, 2018 by Aneesha Rai, In Health & Wellness

Fit Girl #28DayJumpstart- Week 1

Posted on July 6, 2016April 7, 2018 by Aneesha Rai, In Health & Wellness, Restaurant Reviews, Wellbeing & workouts

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Health & Wellness

Om is dedicated to health and physical well-being. Since I was diagnosed with a hypothyroid condition called Hashimoto’s disease in 2011, I have a necessity to lose weight and forsake gluten, sugar and processed foods to regulate my thyroid gland. After the initial frustration and the tiredness from eating just plain greens, I resolved to seek healthier recipes to help people in my condition. And I learned to work out. As I’m adventurous by personality, I love doing anything that challenges both mind and body. Yoga, pilates and classes like Body Balance help me most with that, but I still enjoy classes like Body Combat, Zumba and mostly anything to do with dance. Hop on board with me as I explore different workouts and push my body to better health! Share your stories with me and accept only self love and body positivity. And mostly, close your eyes and chant ‘Ooooooooom’. <3

About me

Aneesha Rai | Om Nom Nirvana

Hi, I’m Aneesha and welcome to Om Nom Nirvana, a blog dedicated to wellness, restaurant reviews in Dubai and travel! Follow me along if you want to learn more about dealing with PCOS & Hashimoto’s disease, the best dining out & healthy eating spots in Dubai and for travel itineraries & digital nomad guides with a wellness angle.

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