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PCOS and sleep disorders – How to battle them

Posted on April 9, 2019May 6, 2022 by Aneesha Rai, In Health & Wellness, PCOS

5 reasons to go gluten and dairy free as much as possible

Posted on February 3, 2019February 3, 2019 by Aneesha Rai, In Hashimoto's, Health & Wellness, PCOS

Best vegan sources of protein without soy, legumes or lentils

Posted on January 26, 2019May 6, 2022 by Aneesha Rai, In Hashimoto's, Health & Wellness, PCOS, Wellbeing & workouts

The Hashimoto’s & PCOS diet – What to eat on a daily basis on a PCOS and thyroid diet

Posted on January 22, 2019May 6, 2022 by Aneesha Rai, In Hashimoto's, Health & Wellness, PCOS

How to lose weight despite having Hashimoto’s & PCOS

Posted on January 4, 2019January 24, 2019 by Aneesha Rai, In Hashimoto's, Health & Wellness, PCOS

How to Reverse PCOS With Cycle Syncing Easily

Posted on November 19, 2018November 19, 2018 by Aneesha Rai, In Health & Wellness, PCOS

Dealing with Hirsutism – How to stop facial hair growth due to PCOS?

Posted on May 13, 2018August 23, 2021 by Aneesha Rai, In Health & Wellness, PCOS

Why should I go paleo? 5 reasons to go paleo

Posted on February 28, 2018August 23, 2021 by Aneesha Rai, In Hashimoto's, Health & Wellness, PCOS

Best ways to consume turmeric in your daily life

Posted on February 24, 2018August 23, 2021 by Aneesha Rai, In PCOS

Is keto good or bad for you?

Posted on February 9, 2018January 24, 2019 by Aneesha Rai, In Health & Wellness, PCOS

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About me

Aneesha Rai | Om Nom Nirvana

Hi, I’m Aneesha and welcome to Om Nom Nirvana, a blog dedicated to wellness, restaurant reviews in Dubai and travel! Follow me along if you want to learn more about dealing with PCOS & Hashimoto’s disease, the best dining out & healthy eating spots in Dubai and for travel itineraries & digital nomad guides with a wellness angle.

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