Skip to content
  • Health & Wellness
    • Wellbeing & workouts
    • Hashimoto’s
    • PCOS
  • Food & Restaurant Reviews
  • Travel
    • Travel itineraries
      • Middle East
        • UAE
        • Jordan
      • Asia
        • India
        • Indonesia
        • Sri Lanka
        • Thailand
      • Europe
        • Baltics
        • Czech Republic
        • Hungary
        • Spain
    • Travel inspiration & bucket lists
    • Digital Nomad guides
  • Media
  • About Me
  • Contact
  • Facebook
  • Twitter
  • Instagram
  • Pinterest

What a 21 day bone broth gut cleanse taught me

Posted on April 1, 2017May 9, 2018 by Aneesha Rai, In Hashimoto's, Health & Wellness, PCOS

On curing Hashimoto’s with Nourishing Dubai- Part 1

Posted on October 2, 2016February 21, 2018 by Aneesha Rai, In Hashimoto's, Health & Wellness
Showing all posts tagged under

Hypothyroid

About me

About me | Aneesha Rai | Om Nom Nirvana

Hi, I’m Aneesha and welcome to Om Nom Nirvana, a blog dedicated to wellness, restaurant reviews in Dubai and travel! Follow me along if you want to learn more about dealing with PCOS & Hashimoto’s disease, the best dining out & healthy eating spots in Dubai and for travel itineraries & digital nomad guides with a wellness angle.

Instagram journey

  • No cutting corners here. Tried my hand at #architecture photography.. I need a bit more practice 😊 #albaitsharjah #albait #Sharjah #visitSharjah #Sharjahtourism #heritagehomes #smallluxuryhotels #fromwhereistand
  • Walk with me? Along old battered streets, Seeping with history, Of barefoot children running past, Under ghaf trees, Offering shelter under sweltering heat. I hear the shop vendor shout from the souq, As I watch the wooden dhows move past, Under the echoes of the afternoon prayer. #mypoeticmoment #poetry #VisitSharjah #Sharjah #sharjahculture
  • Sought to be a #UNESCO property, @albaitsharjah has beautiful little houses made of coral and clay. It also housed the first post office in the erstwhile Trucial States. If you want to stay in a piece of #UAE history, this is it. #luxuryhotels #smallluxuryhotels #hoteldesign #hotelgoals #boutiquehotels
  • Unicorn drinks 🦄 and crackling chocolate 🍫 are all you need to enjoy a lovely welcome @albaitsharjah Swipe right to see the magic that unfolds ✨ #myeverydaymagic #glitterguide #pursuewhatislovely #pursuepretty #flashesofdelight
  • REFLECT: #Selfcare vs. being full of yourself. Such a difficult #balance out here. Today in my instastories, I talk about how your mind plays tricks on you while you are on a #diet and when you’re determined to reach your goals, weight plateaus and more. I also talk about how people who were asking you to diet all this time and when you finally make the choice for yourself..they turn back and tempt you with what they know you’re not supposed to eat. I don’t know why people are like this, but remember to #chooseyourself first, no matter what your choice is. Do it because YOU want to. #chooseyou #selflove
  • Losing all the weight has been quite a journey, here’s a brief look at what I’ve done to get to the point where I am now despite having #hashimotos & #pcos My PCOS support group will have a live video on sat at 10.30am, where they can ask questions to my nutritionist @priyankachopraa , so DM me if you’d like to join the brief chat and join the group #womensupportingwomen #eatyourwaytohealth
  • Time for my #beforeafterweightloss pic 🙈 This is me now. swipe right to see me before I went on a diet plan. 5 months of total commitment is all it took. After 8 years of being told it would be too difficult to lose weight, lots of yo-yo diets, another nutritionist, too many wrong choices, too many cheat meals, lots of emotional eating, lots of inflammation, and days where I wouldn’t want to get out of bed and face the world. I share 10 tips of my #weightlossjourney with #hashimotosdisease & #pcos #ontheblog. I’m gonna come right out and say it, I couldn’t do it on my own. I was overwhelmed with information. @priyankachopraa changed the game for me. 😁 she might be able to help you too, especially if you’re in a state of total helplessness and frustration as I was. No supplements, no gimmicks. Just good food. Hope my story and tips help you/a loved one who is suffering from such invisible illnesses. #linkinbio
  • Say hello to the Cañete-Rai’s!🧔🏻👩🏽💍🇮🇳🇪🇸 #FromMisstoMrs #Kissthemissgoodbye #ChaiandChurro #legalwedding #Justmarried #lovewins #IndoSpanishwedding
  • Here’s the little video I put up on my stories last night. I filmed the journey to our little #NewYearsEve soirée at home as I began to reflect back on the year that was 2018. I wish I didn’t have to split it in two (thanks insta) But other than that, I really would love some feedback. ❤️ not pictured is my mom’s incessant yelling lol 😂 #shotoniphone #myfoodstory #NewYearreflections #Nomvideos
Follow me!

Facebook

Facebook

Follow me on Bloglovin’

Follow
How does it feel to fly with the best ?

Proudly powered by WordPress | Theme: Carbon by Codestag.

  • Privacy Policy