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PCOS and sleep disorders – How to battle them

Posted on April 9, 2019May 6, 2022 by Aneesha Rai, In Health & Wellness, PCOS

How to make the most of your 2-day Hakone free pass

Posted on March 31, 2019May 6, 2022 by Aneesha Rai, In Asia, Japan, Travel, Travel itineraries

Osaka 2 day travel itinerary including Universal Studios

Posted on March 24, 2019May 6, 2022 by Aneesha Rai, In Asia, Japan, Travel, Travel itineraries

What to do on a day trip to Nara

Posted on March 16, 2019May 6, 2022 by Aneesha Rai, In Asia, Japan, Travel, Travel itineraries

2 day Kyoto itinerary – What to do, see & eat

Posted on March 15, 2019April 1, 2019 by Aneesha Rai, In Asia, Japan, Travel, Travel itineraries

The best informative Tokyo 5 day itinerary

Posted on March 3, 2019May 12, 2019 by Aneesha Rai, In Asia, Japan, Travel, Travel itineraries

5 reasons to go gluten and dairy free as much as possible

Posted on February 3, 2019February 3, 2019 by Aneesha Rai, In Hashimoto's, Health & Wellness, PCOS

Best vegan sources of protein without soy, legumes or lentils

Posted on January 26, 2019May 6, 2022 by Aneesha Rai, In Hashimoto's, Health & Wellness, PCOS, Wellbeing & workouts

7 rules to follow for cheat meal damage control

Posted on January 24, 2019January 26, 2019 by Aneesha Rai, In Health & Wellness, Wellbeing & workouts

How to Reverse PCOS With Cycle Syncing Easily

Posted on November 19, 2018November 19, 2018 by Aneesha Rai, In Health & Wellness, PCOS

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About me

Aneesha Rai | Om Nom Nirvana

Hi, I’m Aneesha and welcome to Om Nom Nirvana, a blog dedicated to wellness, restaurant reviews in Dubai and travel! Follow me along if you want to learn more about dealing with PCOS & Hashimoto’s disease, the best dining out & healthy eating spots in Dubai and for travel itineraries & digital nomad guides with a wellness angle.

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